Break Free: Tame Your Nicotine Cravings with Over-the-Counter Nicotine Replacement Products

Nicotine is the addictive ingredient in tobacco that makes it hard to quit smoking. Using Nicotine Replacement Therapy (NRT) can curb the cravings and help wean you off. Older smokers are less likely than younger smokers to attempt quitting. However, older smokers are more likely to be successful at it. It does not matter how … Continue reading →